YAISHWARYAJ: Cabbage

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Did you know this amazing fact??

When you take steam inhalation for your colds and sinuses, try adding cabbage leaves while boiling the water. You will see the difference.

Let us also get to know some more facts about the cures of cabbage!

1. Raw cabbage is one of the best vegetables you can take to ease inflammation of the joints.

2. Try eating raw cabbage to cure a headache.

3. Cabbage is considered to be an excellent home remedy for obesity. Research has shown cabbage contains a chemical called tartaric acid, which inhibits the conversion of sugar and other carbohydrates into fat.

4. Just one cup supplies 91 percent of the recommended daily amount for vitamin K and 50 percent of vitamin C

If you haven't had the habit of eating raw cabbage, start now! We must remember that the right food can be   medicinal—not just something to satisfy our taste buds. By eating more whole foods as medicine, we may just see those trips to the doctor become less frequent. Eat wisely, stay healthy!

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With regards, 
Dr. K. Sampath Kumar,  B.A. (Economics), BGL, M.Com., M.Phil., Cert. A.I.I.B., 
                                        MBA (Finance), MBA (HR  Marketing),  ACS, FCMA, Ph. D., 
Professor, SSN School of   Management
C/o. SSN College of Engineering 
Rajiv Gandhi Salai (OMR)
KALAVAKKAM - 603110 
Kancheepuram District, Tamil Nadu, India
Landline :  044-24860668
Mobile    :  9094405733
  
Success consists of getting up
just one more time than you fall
-- Oliver Goldsmith