YAISHWARYAJ: {Awareness} Simplicity

Peace is simplicity. Simplicity is beauty.

Choose a day as your day of simplicity.

Speak little, and listen with attention.

Do something incognito and nice for a person you are close to.

Eat simple and natural food.

Create time periods for not doing anything - just walk,

look around, live the moment.

Have your mind open to a more profound and silent sensitivity.

Appreciate each scene and each person as they are.

In the evening, write down your discoveries.

Observe the state of your mind.

Shared by Hidayatullah Neakakhtar

Resource Centre for Development Alternatives
Faraz House, D-237, Ghazikot-Township
Mansehra 21300, Khyber-Pakhtunkhwa
P a k i s t a n

Tel: 0997 - 303601
Email: ResourceCentre.Pakistan@gmail.com

>Nurture a Culture of Values-Based Organic Growth Releasing the Power of Action in Individuals<

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Posted by: Resource Centre for Development Alternatives <ResourceCentre.Pakistan@gmail.com>

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