Tuesday, January 31, 2017

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{Awareness} Head and Neck Cancer Update - February 4 - 5, 2017 [2 Attachments]

 
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Posted by: EVENTS UPDATES <events_updates@yahoo.com>
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World to Donald Trump... 5 million!

Hi, it looks like you missed this and we need everyone onboard to get 5 million voices (!!!) rejecting Trump's hateful politics. Here's the email again --

Over 4 million have signed the open letter to Trump -- including you! With the announcement of the Muslim ban, it's time to make this the worldwide symbol of resistance -- share it everywhere, and help hit 5 million!
-----

Dear friends,

With the Muslim ban, Trump has shown that the worst fears about his Presidency are true.

This is the start. He's threatening to tear down international agreements. He's threatened to start a nuclear arms race. Didn't believe it before? Believe it now.

And this is happening in all our countries. We must build the global movement to stop it. Over 4 million have already signed the open letter, below, from the world to Trump, and it's been covered across major media. Today it becomes a symbol of resistance. Help it become an even more powerful message -- forward it widely and sign below:


Add My Name


Dear Mr. Trump,

This is not what greatness looks like.

The world rejects your fear, hate-mongering, and bigotry. We reject your support for torture, your calls for murdering civilians, and your general encouragement of violence. We reject your denigration of women, Muslims, Mexicans, and millions of others who don't look like you, talk like you, or pray to the same god as you.

Facing your fear we choose compassion. Hearing your despair we choose hope. Seeing your ignorance we choose understanding.

As citizens of the world, we stand united against your brand of division.

Sincerely,

Recent signers -- Add my name


Add My Name



As Americans take to the streets in resistance, we can show them the world is at their back. Instead of dividing us, let's make Trump a force to bring us together, to fight for everything we love.

With hope,

Emma, Alice, Christoph, and the whole Avaaz team.




Avaaz is a 44-million-person global campaign network
that works to ensure that the views and values of the world's people shape global decision-making. ("Avaaz" means "voice" or "song" in many languages.) Avaaz members live in every nation of the world; our team is spread across 18 countries on 6 continents and operates in 17 languages. Learn about some of Avaaz's biggest campaigns here, or follow us on Facebook or Twitter.

You became a member of the Avaaz movement and started receiving these emails when you signed "Pranab: Bring back our stolen billions!  " on 2011-05-13 using the email address yaishwaryaj@gmail.com.
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To contact Avaaz, please do not reply to this email. Instead, write to us at www.avaaz.org/en/contact or call us at +1-888-922-8229 (US).

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World to Donald Trump...

Over 3 million have signed the open letter to Trump -- including you! With the announcement of the Muslim ban, it's time to make this the worldwide symbol of resistance -- share it everywhere, and help hit 4 million!
-----
Dear friends,

With the Muslim ban, Trump has shown that the worst fears about his Presidency are true.

This is the start. He's threatening to tear down international agreements. He's threatened to start a nuclear arms race. Didn't believe it before? Believe it now.

And this is happening in all our countries. We must build the global movement to stop it. Over 3 million have already signed the open letter, below, from the world to Trump, and it's been covered across major media. Today it becomes a symbol of resistance. Help it become an even more powerful message -- forward it widely and sign below:


Add My Name


Dear Mr. Trump,

This is not what greatness looks like.

The world rejects your fear, hate-mongering, and bigotry. We reject your support for torture, your calls for murdering civilians, and your general encouragement of violence. We reject your denigration of women, Muslims, Mexicans, and millions of others who don't look like you, talk like you, or pray to the same god as you. 

Facing your fear we choose compassion. Hearing your despair we choose hope. Seeing your ignorance we choose understanding. 

As citizens of the world, we stand united against your brand of division.

Sincerely,

Recent signers -- Add my name


Add My Name



As Americans take to the streets in resistance, we can show them the world is at their back. Instead of dividing us, let's make Trump a force to bring us together, to fight for everything we love.

With hope,

Emma, Alice, Christoph, and the whole Avaaz team.




Avaaz is a 44-million-person global campaign network
that works to ensure that the views and values of the world's people shape global decision-making. ("Avaaz" means "voice" or "song" in many languages.) Avaaz members live in every nation of the world; our team is spread across 18 countries on 6 continents and operates in 17 languages. Learn about some of Avaaz's biggest campaigns here, or follow us on Facebook or Twitter.

You became a member of the Avaaz movement and started receiving these emails when you signed "Pranab: Bring back our stolen billions!  " on 2011-05-13 using the email address yaishwaryaj@gmail.com.
To ensure that Avaaz messages reach your inbox, please add avaaz@avaaz.org to your address book. To change your email address, language settings, or other personal information, contact us, or simply go here to unsubscribe.


To contact Avaaz, please do not reply to this email. Instead, write to us at www.avaaz.org/en/contact or call us at +1-888-922-8229 (US).

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Friday, January 27, 2017

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{Awareness} Sitting less linked to lower risk of diabetes

 


 

https://www.thenews.com.pk/latest/182101-Sitting-less-linked-lower-risk-diabetes

 

Home / Health / Sitting less linked to lower risk of diabetes

By REUTERS

January 27, 2017

Latest : Health


·          

·          

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LONDON: People who spend time walking or even just standing instead of sitting down may be at lower risk of diabetes, a UK study suggests.

Previous research has linked sedentary time to type 2 diabetes, which is tied to aging and obesity and happens when the body can't properly use insulin to convert blood sugar into energy.

For the current study, researchers asked 435 adults at risk for developing diabetes to wear activity monitors around the clock for one week to see how much time they spent sitting, standing and walking. Then they examined lab tests to see how well their bodies processed sugar and insulin.

Findings from this study "provide further encouraging evidence" that simply substituting standing for sitting throughout the day may improve markers of type 2 diabetes, said study co-author Dr. Joseph Henson, a diabetes researcher at the University of Leicester.

"However, stronger associations were observed for stepping, thus highlighting the continued importance of more intense physical activity," Henson said by email.

Study participants were 67 years old on average. Most of them had excess fat around the midsection and were either overweight or obese, and about one third had a family history of diabetes.

Each day, participants spent an average of 9.4 hours sitting or lying down during their waking hours. This included a total of about 4.2 hours of brief periods of sitting for no more than a half hour, as well as 5.4 hours of prolonged bouts of sitting that lasted at least 30 minutes.

In addition, participants typically spent an average of 4.5 hours a day standing and 1.7 hours a day walking.

People who replaced 30 minutes of prolonged sitting time with shorter bouts of sitting had a 4 percent reduction in fasting insulin levels, researchers calculated.

If participants replaced prolonged sitting with standing, however, they had 5 percent drop in fasting insulin levels, and walking instead was associated with an 11 percent difference, researchers report in BMJ Open.

The study didn't find an association between blood sugar or insulin levels when people swapped short periods of sitting for standing, however. Stepping instead of sitting for short periods was linked to a 7 percent drop in fasting insulin.

The study wasn't a controlled experiment and can't prove how different activity levels directly influence the risk of diabetes, the authors note. Researchers also used statistical models to estimate how much changes in activity might impact blood sugar and insulin.

Still, the results add to a growing body of evidence suggesting that even small reductions in sedentary time may help lower the risk of diabetes, said Bethany Barone Gibbs, a researcher at the University of Pittsburgh who wasn't involved in the study.

"Breaking up prolonged sitting with walking or standing can improve how our body takes up blood glucose," Barone Gibbs said by email.

When the body moves, it signals muscles and cells that will need fuel and they start absorbing sugar from the blood. When people are sedentary, these signals don't go out.

"This is why blood sugar seems to go higher if we engage in prolonged sitting versus more active behaviors after eating," Barone Gibbs added. "If we are constantly exposed to high blood sugar over time, this can cause diabetes and cardiovascular diseases to develop."

Even though the results mirror other studies linking reduced sedentary time to a lower diabetes risk, the use of statistical models rather than a controlled experiment makes it hard to see what would happen if people cut back on sitting in real life, said Peter Katzmarzyk of the Pennington Biomedical Research Center in Baton Rouge, Louisiana.

"The people didn't actually replace their sitting with physical activity, which is what would happen in an intervention," Katzmarzyk, who wasn't involved in the study, added by email. "We need more actual interventions for us to better understand what is going on."

 

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Posted by: CME UPDATES <events.updates6@gmail.com>
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Events Updates is one of the best medical group around the globe providing service to the community over a decade on Emails, WhatsApp and Facebook to around 500,000+ subscribers globally. Members are Doctors Community, Consultants , Residents, Trainee, Medical Officers, Medical Students, Nursing, Paramedical Staff. Community Awareness group are for all individual of community. 

You get the information of Medical Conferences, Workshops, Guest Lecture, CME, Awareness Programme and Job Opportunities.

Click below link to join for more updates:
http://groups.yahoo.com/group/events_updates/               MEDICAL (MAIN)
http://health.groups.yahoo.com/group/public_awareness/  COMMUNITY AWARENESS
http://health.groups.yahoo.com/group/clinical_dentistry/              DENTISTRY
http://health.groups.yahoo.com/group/otolaryngology_education/  ENT
http://health.groups.yahoo.com/group/orthopaedics_surgery/    ORTHOPAEDICS
http://health.groups.yahoo.com/group/paus/                               UROLOGY
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Thursday, January 26, 2017

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Forced to marry their rapists?!


Bangladesh is about to pass a law that could force underage girls to marry their rapists. But the Prime Minister is a leader of women's empowerment and a massive call on her to be a hero for girls everywhere could encourage her to cut the child rape clause. Join now: 

Sign the petition

Dear friends,

With the stroke of her pen, Bangladesh's Prime Minister can become a champion for millions of girls -- or pass a law that could force girls to marry their rapists!

Bangladesh has made strides in passing progressive laws for women and girls. But a new law aimed at ending child marriage could include a 'special circumstances' clause where young girls may be forced to marry their rapists.

Local activists have just taken to the streets in protest and Parliament could pass the law any day now. Let's call on the Prime Minister to drop the child rape loophole and speed up a national action plan to keep these girls safe: 

Click here to stop the child rape clause

In the wake of the extraordinary women's marches, this is something we can all do together for the most vulnerable on our planet.

So far, the Prime Minister has favoured the 'special circumstances' clause, arguing that for rural girls that are victims of rape or get pregnant, marriage is the least of all evils. But there are alternatives to improve their protection: she can pass a law so rural girls and their children can go to school without a father's surname, and roll out the new National Action Plan to provide services for girls in these special circumstances.

Let's convince PM Hasina to take the clause out and make Bangladesh one of the world's leaders on ending child marriage. Join now: 

Click here to stop the child rape clause

Bangladesh already has so much promise for women. Progressive policies have transformed families from the 1970s when women had seven children each, to now just above two. And subsidies for girls mean they are more likely to make it to secondary school than their neighbours in richer India.

From Afghanistan and India to Somalia and Kenya, Avaaz has used our collective power to stand up against the abuse of girls, and push for women's rights. Let's now back Bangladesh to become a beacon for the world to stop child marriage!

With hope,

Risalat, Antonia, Lisa, Emma, Alice, Ricken and the whole Avaaz team

MORE INFORMATION

Bangladesh's plan to allow some child marriages is 'step backwards' (The Guardian)
https://www.theguardian.com/global-development/2017/jan/17/bangladesh-plan-to-allow-some-child-marriages-is-step-backwards

PM awarded for women empowerment (The Daily Star)
http://www.thedailystar.net/frontpage/pm-awarded-women-empowerment-1288363 

Huge Step Backwards on Child Marriage in Bangladesh (Human Rights Watch)
https://www.hrw.org/news/2016/12/01/huge-step-backwards-child-marriage-bangladesh 

Child marriage is wrong, exceptions are unacceptable (The Daily Star)
http://www.thedailystar.net/opinion/no-strings-attached/child-marriage-wrong-exceptions-are-unacceptable-1320772 



Avaaz is a 44-million-person global campaign network
that works to ensure that the views and values of the world's people shape global decision-making. ("Avaaz" means "voice" or "song" in many languages.) Avaaz members live in every nation of the world; our team is spread across 18 countries on 6 continents and operates in 17 languages. Learn about some of Avaaz's biggest campaigns here, or follow us on Facebook or Twitter.

You became a member of the Avaaz movement and started receiving these emails when you signed "Pranab: Bring back our stolen billions!  " on 2011-05-13 using the email address yaishwaryaj@gmail.com.
To ensure that Avaaz messages reach your inbox, please add avaaz@avaaz.org to your address book. To change your email address, language settings, or other personal information, contact us, or simply go here to unsubscribe.


To contact Avaaz, please do not reply to this email. Instead, write to us at www.avaaz.org/en/contact or call us at +1-888-922-8229 (US).